Please note:

As of Aug 2021 the herbalism side of Vital Roots is full. Please reach out if you wish to explore with singing bowls.

All appointments are being schedule by phone. The scheduling links are not active at this time.

VITAL ROOTS is a point of service provider. Payment is completed at time of service. Visits are billed at $108 per 60 minutes.

You can still resource herbal tinctures and bulk herb recommendations using the links below.

 
 

Herbs can be sourced from Mountain Rose Herbs, a fantastic supplier of herbal resources.

Bulk herbs can be sourced from Mountain Rose Herbs, a fantastic supplier of high quality herbal resources. They also make many formulated tinctures and capsules.


 
Order supplements through my Fullscript store.
 
 

Fullscript makes sourcing many supplements and herbs easier by shipping them directly to you. They excel at tinctures, supplements, and some herbal formulas.

Click on the image above and sign up for an account. All Vital Roots client accounts receive a 10% discount.

 

 

VITAL ROOTS SERVICES

Clinical Herbalism

 
 

intake Consultation for herbalism

Your intake appointment will be a comprehensive review of the systems of your body with a focus on your top three concerns for current health conditions.

up to 120 minutes


Follow Up Care for herbalism

Staying in contact allows us to work together to find the path toward wellness. Herbs are gentle warriors. They get us where we need to go, and along the way the path may need to change course as the body receives the wisdom of the plants.

up to 60 minutes


dosage Check Ins for herbs

A short conversation allows us to adapt and change with the seasons, the plants and the body as it responds to the plants. Our first question will be is a dosage check-in the best way forward. If so, we will refine your dosing and establish a new timeline for check in.

usually 15-30 minutes depending on number of herbs to check


I truly believed that regular, uninterrupted, sleep was not attainable for me. It was just part of getting older and something I had tried my best to just accept. I had no clue how sleep deprivation was affecting every aspect of my life until I started working with Risa. Her vast knowledge is evident. She knows the right questions to ask and listens to my answers. I felt like I was chatting with an old friend about the nuances of life and she was quietly gathering information and forming the perfect plan to help guide me on a journey back to a healthy rested state. The best part, it worked! I’ve consistently had nights with 8 hours of solid sleep and the impact that has had on my waking hours is incredible. I can’t wait to continue this journey with Risa as we work to restore my physical and mental health to its highest level.
— Ashley H. - (2021)